Moychay invites you to the first of a unique lecture series exploring the connection between tea, physiology, the nervous system, and modern well-being. Each lecture will focus on a different health topic, while introducing carefully selected teas and herbal blends that can gently support the body. 

Through tea rituals, guided tasting and practical insights, participants are invited to better understand the body and discover simple daily practices that support wellbeing in a natural and sustainable way.

Together, we will explore how tea and mindful rituals can support digestion and gut health, regulate stress and the nervous system, improve focus and mental clarity, restore energy and emotional balance, and help create healthier daily rhythms.

This series is not about strict wellness protocols or trends, but about creating small meaningful rituals that bring more balance, awareness, and restoration into everyday life. 

Each evening will include: 
*An educational lecture on the topic of gut & microbiome health
*Guided tea tasting
*Practical wellness recommendations
*Tea protocols for daily support
*Space for reflection and connection

A simple cup of tea can become much more than a drink; it can become a moment of slowing down, reconnecting with the body, and supporting long-term well-being from within.

About the host 
The event is presented by Victoria Ratmanova, clinical herbalist, Chinese medicine practitioner and integrative therapist with 17 years of experience helping people restore health through herbs, nutrition and holistic healing. 

Date: Thursday 18 June 
Time: 18:00-20:00h
Price ticket: €35
Location: Moychay Tea House 
Rozengracht 92H, Amsterdam