Swanson Daily B-Complex supports energy metabolism and overall well-being with essential B vitamins. It helps reduce fatigue and supports nervous system health by aiding in the conversion of food into energy. This supplement is designed for daily use to promote optimal vitamin B intake and maintain healthy cognitive function.

Ingredients:

Thiamin (as thiamin HCl) (vitamin B1) 3 mg Riboflavin (vitamin B2) 3.4 mg Niacin (as niacinamide) 40 mg Vitamin B6 (from pyridoxine HCl) 4 mg Folate1,335 mcg DFE (800 mcg folic acid) Vitamin B12 (as methylcobalamin)12 mcg Biotin (as d-biotin) 600 mcg Pantothenic Acid (as d-calcium pantothenate)20 mg Choline (as choline bitartrate)26 mg Inositol26 mg PABA (para-aminobenzoic acid)5 mg