Kati Basti is a specialized Ayurvedic therapy for lower back pain, where warm, medicated oil is retained within a black gram dough dam on the lumbosacral region for 30–45 minutes. It reduces inflammation, strengthens muscles, and relieves chronic backaches, sciatica, and disc issues by boosting circulation and lubricating tissues.

Key Benefits of kati  Basti

Pain & Stiffness Relief: Deeply nourishes the lumbosacral region, easing acute and chronic lower back pain, muscle spasms, and rigidity.

Targeted Healing: Effective for sciatica, lumbar spondylosis, herniated/prolapsed discs, and spinal arthritis

Improved Mobility: Enhances flexibility of the spine by lubricating joints and relaxing taut muscles.