Space-saving design: The heavy-duty wall mount and lightweight reflex bar allow for efficient training in tight spaces, making it ideal for rooms with limited space.

Multifunctional sports equipment: The punching ball and 360-degree reflex bar can be used to train speed, reaction time, and coordination, perfect for boxers and fitness enthusiasts.

Adjustable height: The height of the training bar and speed ball can be adjusted to suit different body sizes, ideal for individual training needs.

Robust material: Made of high-quality, powder-coated steel, this boxing bar is rust-proof and durable. It features comfortable, wear-resistant synthetic leather padding, designed for frequent use.

Overall dimensions: 79L x 72W x 20H cm. Assembly is required before use.