Designed to be used for both hot and cold treatments, this pad from Lansinoh provides relief from pain and discomfort after childbirth, c-section, postnatal uterine cramping and/or from haemorrhoids.

Made with innovative TheraPearl ColorSmart technology for ultimate comfort, this slim after-birth pad can be used cold to provide relief from perineal, haemorrhoidal or C-section discomfort. Used warm, the pads can be applied to the abdomen for soothing relief from postnatal uterine cramping commonly experienced after birth and whilst breastfeeding.

How to use: For Cold Therapy: Freeze pack for 4 hours before use. Then place into a disposable sleeve and apply for 20 minutes for effective perineal, haemorrhoidal or C-section pain relief. Allow at least one hour between uses or as directed by your healthcare professional.

For Heat Therapy: Microwave for 25s (700W)/ 19s (1000W)/ 16s (1250W). Gently massage pad to evenly distribute heat as indicated by colour-changing pearls and test pack prior to use. Add time in 5 second increments until desired temperature is reached. Alternatively, submerge in a water bath that is no longer boiling for 1-2 minutes. Gently massage the warm pad to evenly distribute heat as indicated by the colour-changing pearls. Always test your warm pad's temperature prior to use. Place the pad into a disposable sleeve and apply to the abdomen for 20 minutes for soothing relief postnatal uterine cramping.

After each use, thoroughly clean the gel pad with mild soap and water and rinse thoroughly until all soap and residue is removed. Allow to air dry completely prior to next use.

Includes 1 reusable Cold & Warm Post-Birth Relief Pad with 12 disposable hygiene sleeves.

Please note: Colour is not indicative of pack temperature.

CAUTION: For external use only. Use only as directed. Always test pack temperature prior to application. Prolonged application may cause injury, including burns. Do not use on infants. Do not use if you have poor circulation. Do not use heat therapy on stitches or an open wound. Do not fall asleep using pack. Keep out of reach of children. For extreme, prolonged or chronic pain, contact your physician. Heating beyond the suggested time may damage or destroy the pack. Do not puncture the pack and/or ingest contents.