Creatine helps fuel your muscles during periods of high-intensity exercise. Supplementing with creatine monohydrate can help replenish your creatine stores. Customise your supplement stack with Creatine Powder from Optimum Nutrition. With 3 grams of creatine per serving, this unflavoured creatine powder is ideal for stacking to tailor supplementation according to your needs. Add it to your post-workout shake or your favourite fruit juice, whatever suits you! The perfect addition to your gym bag no matter your goal.

Creatine increases physical performance in successive bursts of short term, high intensity exercise.

Features: For performance support, 100% pure creatine monohydrate, 3 g creatine per serving, proven to boost performance during high interval training.

To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM.

Preparation and Usage: Directions: Add 3.4 g (~1 level scoop) to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.

Package type: Jar

Storage: Store in a Cool, Dry Place. Batch Number and Best Before End: See Container.

Safety Warning: NOTE: TO BE USED IN THE FRAMEWORK OF A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE. FOOD SUPPLEMENTS ARE NOT TO BE USED AS A SUBSTITUTE FOR A VARIED DIET. DO NOT EXCEED RECOMMENDED DAILY DOSE. KEEP OUT OF REACH OF CHILDREN.

Usage: 93 Servings

Additional Information: Serving Scoop Included, but May Settle to The Bottom During Shipping. Contents Sold by Weight Not Volume.

Ingredients: Creatine Monohydrate

Allergen Information: May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya. May contain: Milk, Gluten, Egg, Soy, Nuts and Peanuts.