DeliGood Chicken GizzardDeliGOOD CHICKEN GIZZARD are the muscular stomach of a chicken. Gizzards are a good source of protein and iron, and they have a chewy texture. They are often cooked with other chicken parts, such as hearts and livers, in a dish known as "giblets." Here are some ways that chicken gizzards are prepared: Fried: Gizzards are often fried until crispy. They are frequently served as an appetizer or a snack. Stewed: Gizzards can be stewed in a flavorful broth