The founder of Quantum Psychology and author of Trances People Live, Quantum Consciousness, The Dark Side of the Inner Child, and The Tao of Chaos, reveals over 75 of the meditation techniques which are the cornerstone of Quantum Psychology--powerful, effective tools for transforming and mastering negative and limiting patterns of behavior. The book is divided into various types of self-work, with explanations and examples drawn from Dr. Wolinsky's experiences with students, individually and in classes. It was first published in 1996. "This book is wonderful. It has fantastic meditation techniques which produce in-depth insights. I will enjoy exploring Dr. Wolinsky's approaches to consciousness for some time to come."--Deepak Chopra "Applied metaphysics at its most useful. Use these exercises and you will be participating in the Dance of Transformation."--Wayne Dyer "Further expands our awareness of the fire at the center of things."--Marianne Williamson, ISBN13: 9781884997259 ISBN10: 1884997252 Material Type: paperback