I think we all dread a bit that time of the month, it isn't fun and the cramps and pain associated with it can be debilitating. But we can also choose to embrace our femininity and treasure what our body can do and goes through. 

You go through four phases in your feminine cycle the Follicular phase, the Ovulation phase, the Luteal phase (otherwise known as the pre-menstrual phase) and the Menstrual phase this blend is for your menstrual phase. 

We created this roller to support your body through the menstrual phase, it has a calming fruity, floral, nutty, and herbaceous aroma.

Also a great roller to add to your teens monthly kit and for them to take to school. 

Instructions: Roll on lower tummy when feeling pains or discomfort. 

Ingredients : 100% Pure therapeutic grade essential oils , Clary Sage (Salvia sclarea) Palmarosa  (Cymbopogon martini) Geranium Egyptian (Pelargonium x asperum) Marjoram (Origanum majorana)  , Bergamot (Citrus bergamia) , Juniper Berry  (Juniperus communis) in Organic Fractionated Coconut Oil (Caprylic Triglyceride) 

Properties of Oils Selected: 

Clary Sage (Salvia sclarea) not only helps by regulating your cycle but it has antispasmodic properties meaning that it can help treat muscular pain and spasms as well as cramping, stomach aches and even headaches during menstruation. 

Because it contains abundant natural phytoestrogens, clary sage can have a very positive impact on the body’s hormonal balance. And helps ensure the health of the uterus and ovaries. Clary Sage natural ability to relax the arteries help with blood circulation and blood pressure making it a winning oil for our blend. 

Palmarosa (Cymbopogon martini) essential oil is well known to be a relaxing essential oil, combating the symptoms of anxiety and nervous tension. If you’re muscles are seizing up due to nervous tension, palmarosa essential oil works as an antispasmodic, relaxing your muscles and frazzled nerves.

Geranium Egyptian (Pelargonium x asperum) helps balance hormones, relieve stress and it is known for its beneficial effects on women's reproductive health. It is uplifting and gentle.

Marjoram (Origanum majorana) Marjoram essential oil also works as an antispasmodic, helping to relieve cramps associated with menstruation, as well as being a pain reliever. 

Bergamot (Citrus bergamia)  Help boost and enlighten your mood and reduce pain. 

Juniper Berry (Juniperus communis) It can reduce the signs of bloating and water retention as well as relieving menstruation cramps.

Please note all of these essential oils have many properties and benefits these are just some explaining why we chose these oils for this blend. 

The International Federation of Aromatherapists does not recommend that essential oils be taken internally unless under the supervision of a medical doctor who is also qualified in clinical aromatherapy. All cautions listed for individual oils do not include those cautions from ingestion.