We have been conditioned over time to work, to go, to move and to do. In this fight or flight response, our bodies release the stress hormone, cortisol, which stimulates the sympathetic nervous system. Elevated cortisol levels over long periods of time and constistant chronic stress affects the overall physiological structure of your body, overstimulating your thyroid and adrenal glands. High cortisol levels can lead to lowered digestive and immune function. 

One could say that "fight or flight" is the act of doing and "rest & digest" is the act of being. Now is the time to bring more balance and harmony into our lives by slowing down, focusing on the now and reminding ourselves to breathe.

Potential Heath Benefits:

Adaptogenic* (R) (R)

May help reduce stress/anxiety* (R) (R) (R)

May have immunomodulatory effects* (R) (R)

May support adrenal function* (R)

 * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.