Lydia's Essentials Stack

Dragon Whey - 907g

Dragon Whey was formulated utilising a sustained release blend of the finest quality proteins, to be the most versatile, clean, and gut friendly whey proteins on the market. Perfect post-workout, between meals, or to satisfy those sweet milkshake cravings.

Our versatile blend makes it the ideal addition to your oats, smoothies, or making protein snacks with, leaving no chalky textures or protein aftertaste. We pride ourselves on having one of the smoothest, creamiest WPI dominant blends available on the market.

With the addition of the multi-enzyme complex DigeZyme consisting of gluten-free and GMO-free broad acting digestive enzymes, Dragon Whey is as gut friendly as whey proteins come!

When you regularly have Dragon Whey by Red Dragon Nutritionals, you’ll experience:

• A high-quality whey blend with whey protein isolate, whey protein concentrate, calcium caseinate and whey powder
• A sustained release protein powder
• Help to achieve muscle recovery and growth
• Added digestive enzymes for easy absorption
• A low fat and low carbohydrate blend
• Amazing flavours you’ll keep coming back to
• A product that is free from gluten
• Added free form and naturally occurring amino acids
• Support for your overall body composition goals

In each serve of Dragon Whey by Red Dragon Nutritionals, you’ll find:

• 131 Cal
• 25.5g of Protein
• 1.5g of Fat
• 1.0g of Saturated Fat
• 3.6g of Carbohydrates
• 3.2g of Sugar
• 163mg of Sodium
• 0g of Gluten
• 100mg of Digezyme

Red Dragon Creatine - 150g

Red Dragon Glutamine - 375g

Pure L-Glutamine - not just your average amino acid, this incredible compound is a fundamental building block of protein. Our bodies produce it naturally, but it can also be absorbed through dietary supplementation.

Pillar Triple Strength Magnesium Tablets

TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.

In addition to its core ingredient, TRIPLE MAGNESIUM also features key minerals, potassium and calcium to provide a multi-action high-strength support for neuromuscular and cardiovascular function and energy production.

• Three specific forms of magnesium for absorbability.
• Supports muscle health.
• Reduces muscle cramps.
• Developed with magnesium glycinate dihydrate to relieve sleeplessness.
• Supports nervous system health.
• 90 film-coated tablets

Ingredients:

Each film coated tablet contains:

Magnesium citrate - 161.81 mg
equiv. elemental magnesium - 25 mg

Magnesium amino acid chelate - 525 mg
equiv. elemental magnesium - 105 mg

Magnesium glycinate dihydrate - 213.68 mg
equiv. elemental magnesium - 25 mg

Total elemental magnesium - 155 mg

Herbs of Gold Men's Multi

Herbs of Gold Men's Multi is a nutritional and herbal formula designed to balance and enhance normal male physiology and function for optimal performance in men.

• Helps maintain prostate health
• Aids protection of cardiovascular health
• Assists in healthy nervous system