OM symbol hand carved Tingsha Bells Tingsha CymbalsHELPFUL DETAILS: Diameter: 2. 2 inches (approx.) Clear and BRIGHT Sound Beautiful sound that will put your mind at ease Gives any room you place it in a beautiful presentation Use as a dinner bell, altar bell, meditation, yoga, relaxation, decor Studies show that ringing tingsha bells over closed eyes can relieve stress, depression, grief, and headaches, too. The vibrations from the ringing work to interact with your nerve cells to put them at ease.