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Fitness for College and LifeIn its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available., ISBN13: 9780801678547 ISBN10: 0801678544 Material Type: hardcover
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In its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available., ISBN13:9780801678547 ISBN10:0801678544 Material Type:hardcover
Fitness for College and Life
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