Net Content: 250 Grams.

Ingredients: 100% Micronised Creatine Monohydrate.

Features: Instant Mix Powder. This product is suitable for vegetarians.

Storage: Store in a cool dry place.

Safety Warning: Food supplements should not be used as a substitute for a varied diet. Store out of reach of children.

Recycling Info: Recycle: Tub, Recycle: Lid.

Product Information: Increases Physical Performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of Creatine.

Preparation and Usage: Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. PhD recommend using 1-2 servings of Creatine Monohydrate daily.

Storage Type: Ambient.