Dexter Jackson Whey Gold 5LBSIt added in many items in it like Xanthan gum (stabilizer thicker), Whey protein concentrate, Soy, 3 main enzymes in it e. g. protease enzyme (which help in the breakdown of protein in your body), amylase (which helps in the breakdown of starch into sugar) and lactase enzyme (breakdown of lactose and then convert into glucose and galactose), also add alkali (when it dissolve in water it produce hydrolyze ions) It is the best and customize recommended