South Indian Vegetarian Lunch dinner consists of cooked white rice as the staple food. The rice is accompanied with dry vegetable curries, salads, pickles, pachadis, raithas, sambhar, rasam and curds. Payasam, a sweet preparation is served during special occasions. This book contains traditional recipes of South India. The vegetables are usually classified into three groups. Roots and tubers potato, yam, carrot, beetroot, etc.. Green vegetables greens, cabbage etc. Other vegetables tomato, beans, pumkin, etc. Avoid using vegetables of same groups as much as possible for both dry curry and gravy in a meal. Select a combination of mild and less spicy curry with spicy sambhar or vice., ISBN13: B00KFJX1HK ISBN10: B00KFJX1HK Material Type: paperback