The Dryland Cords are a versatile training tool designed to enhance strength and flexibility outside the pool. Made with durable rubber tubing and comfortable handles, these resistance cords attach to an anchor point, allowing swimmers to simulate swimming movements on dry land. They are suitable for all ages and skill levels, providing an effective way to improve strength, increase range of motion, and support rehabilitation training. Available in three resistance levels—light (yellow), medium (green), and heavy (red)—they cater to different training needs.