EPA and DHA from fish oil promote heart health by supporting healthy triglyceride and lipid metabolism, maintaining healthy blood flow and supporting healthy platelet function. CoQ₁₀ is a necessary component of cellular energy production. It provides support to all cells of the body and is especially supportive of tissues that require a lot of energy, such as the heart muscle. Studies have suggested that CoQ₁₀ supplementation promotes optimal CoQ₁₀ levels, enhances exercise capacity and supports overall cardiovascular health.