• Delivers up to 120g of carbohydrate per litre
• No electrolytes, so you can mix up high-carb bottles without overdoing the sodium. Use it alongside low-cal Precision Hydration products to hit your sodium numbers
• Enables you to increase the carb content of your bottles when you're drinking less fluid in cooler conditions and decrease it when it's hot and you're drinking more fluid
  
• No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
• *Actual servings varies from 15-60 servings, depending on how you mix your drinks. Delivers between 7.5 and 30 litres, depending on how you use it.
• An ideal way to get fuel in when you're using a bladder pack because you need your hands free
• Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Mild, citrus-based "Original" flavour to reduce flavour fatigue
• Informed Sport certified
  
• No artificial ingredients
• Vegan

The Carb Only Drink Mix is designed to be flexible, so you can fuel for the work required. You can mix it up to deliver 30 - 120g of carb per litre, then add our low-cal Precision Hydration Tablets or swallow Electrolyte Capsules to hit your sodium numbers.

Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need to perform at your best.

Tailor your bottles to the conditions and work required using this guide:

• Mix 1 scoop into 500ml of water to deliver 15g of carb per 500ml (30g of carb per litre)
• Mix 2 scoops into 500ml of water to deliver 30g of carb per 500ml (60g of carb per litre)
• Mix 3 scoops into 500ml of water to deliver 45g of carb per 500ml (90g of carb per litre)
• Mix 4 scoops into 500ml of water to deliver 60g of carb per 500ml (120g of carb per litre)

Using Carb Only Drink Mix enables you to increase the carb content of your bottles when you're drinking less fluid in cooler conditions and decrease it when it's hot and you're drinking more fluid.

For an ideal mix, fill your bottle to about 1/3 full with water, add the drink mix and shake vigorously. Then top it up with water, before a final shake.

Store in a cool, dry place out of reach of young children.

This product is a food supplement & should not be used as a substitute for a varied diet.

When mixing 1 scoop* into every 500ml water

Energy: 60 Kcal/ 256 Kj per 500ml (120 Kcal / 512 Kj per litre)

Carbohydrates: 15g per 500ml (30g per litre)

When mixing 2 scoops* into every 500ml water

Energy: 120 Kcal/ 512 Kj per 500ml (240 Kcal / 1024 Kj per litre)

Carbohydrates: 30g per 500ml (60g per litre)

When mixing 3 scoops* into every 500ml water

Energy: 180 Kcal / 768 Kj per litre (360 Kcal / 1536 Kj per litre) 

Carbohydrates: 45g per 500ml (90g per litre)

When mixing 4 scoops* into every 500ml water

Energy: 240 Kcal / 1024 Kj (480 Kcal / 2048 Kj per litre) 

Carbohydrates: 60g per 500ml (120g per litre)

*100g of Drink Mix Powder contains 97g Carbohydrates

Protein: <0.01g per 100g

Fats: <0.01g per 100g

Maltodextrin, Fructose, Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours.