• Boxing training centre: This three-in-one boxing punch bag setup includes two speedballs, a 360° reflex bar and a PU-wrapped punching bag, so you can practise all your boxing techniques.
• 160-230cm adjustable height: This kick boxing bag is great for different ages and skill levels. Whether you're a seasoned boxer or just getting started, this punching bag will meet your needs.
• Stable, fillable base: Fill it with water, sand or both, ensuring the freestanding punching bag remains firm and upright. The base also has 12 suction cups for extra stability. When empty, it's easy to move and store.
• Boost your cardio fitness: Boxing enhances heart health, aids in weight loss, builds strength and reduces stress. You'll also improve your speed, accuracy, timing and hand-eye coordination, perfecting your boxing skills.
• Dimensions: 160-230H x 88L x 50Wcm. Base: 27H x Ф50cm. The base can hold 45kg of sand, 30kg of water or 33kg a sand and water mix.

Jabs, hooks, uppercuts, feints and footwork – you'll master all this and more with SPORTNOW's free standing punch bag. Featuring two speedballs, a 360° reflex bar and a boxing bag, it lets you mix up your training, keeping sessions fun and exciting. Fill the base with sand or water for added stability and adjust the height to fit various users. Sharpen your skills and stay fit in any space you desire!

Features:

• A fun and energetic way to stay fit and burn calories
• A three-in-one design, it includes two speedballs, a 360° reflex bar and PU-wrapped boxing bag
• 160-230cm adjustable height, suitable for different ages and sizes
• Stable HDPE bas can be filled with water or sand
• With 12 powerful suction cups on the bottom, it is suitable for most grounds
• A great cardio workout, it helps improve timing, speed, accuracy and hand and eye coordination
• Made of steel structure, it is wrapped with a soft PU cover and has tight stiches – suitable for constant use
• Assembly required

Specification:

• Colour: Red
• Material: Steel, PU and HDPE
• Overall dimensions: 160-230H x 88L x 50Wcm
• Column size: 53H x Փ15cm
• Base: 27H x Ф50cm
• Base weight capacity: 45kg of sand. 30kg of water. 45kg of sand and water mixture
• Item label: A91-120V00RD
• Note: It is recommended to fill the base before placing the product

Package Includes:

• 1 x Boxing Punch Bag
• 1 x Manual