Experience a transformative journey with 'Rest, Replenish, Restore', a beautifully crafted hardback filled with 160 pages of rejuvenating self-care activities and mindful exercises. Authored by wellness expert Linda Gray and published by Summersdale Publishers on 10-06-2019, this essential guide is designed to help you counteract the stresses and strains of daily life. Each page invites you to explore practical tips and nourishing practices that empower you to heal and grow, making it an ideal companion for anyone seeking balance and tranquility. Perfect for individuals needing to recharge their mental and emotional batteries, this book beautifully combines invaluable wisdom with a user-friendly approach. Dive deep into your self-care journey and discover your path to rejuvenation with 'Rest, Replenish, Restore'. Whether you're a busy professional, a parent, or simply someone in need of a moment of peace, this product serves as your personal refuge. With dimensions of 101 x 136 mm, it fits perfectly in your bag for those moments when you crave mindfulness on-the-go. Shop with confidence, knowing that we are a NZ-owned business located in Auckland, actively supporting local customers by providing stock that is in New Zealand, thereby eliminating unexpected import charges, custom duty, or tax. We also happily combine shipping to enhance your shopping experience. Say goodbye to stress and embrace a more balanced life today!

CONDITION: Brand New
Dimensions: 101 x 136 mm
Pages: 160
Bind: hardback
Author: Linda Gray Publisher: Summersdale Publishers
Publication Date: 10-06-2019

Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.