An Australian Family business using 100% Australian grains in all our foods since 1993.

Free & Fruity is packed with berries in a light and crunchy mix of rolled rice and bran flakes, offering a tasty, gluten free muesli. Our blend of cranberries are naturally rich in antioxidants, without unhealthy additives.We add seeds and rolled rice, gently coated in golden syrup for a rich and crunchy taste.

Enjoy a bowl of Monster Free & Fruity with milk or yoghurt, why not add a drizzle of honey or slices of your favourite fruits.

Ingredients: Rice Flakes (69%), Sultanas, Golden Syrup,  Puffed Rice, Cranberry - Dried (4.5%), Lupin Flake, Rice Bran Shred [Rice Flour (63%), Rice Bran (30%), Cranberry Juice (7%)], Linseeds, Pepitas, Sunflower Seeds, Chia Seed, Blueberries (0.4%), Strawberry Diced - PRESERVATIVE FREE. None of the ingredients are gene modified.