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Mindfulness for HealthCondition: BRAND NEW ISBN: 9780749959241 Format: Trade paperback (UK) Year: 2013 Publisher: Little Brown Pages: 288 Description: Dr Danny Penman is an award winning journalist and author. He has worked for the BBC and The Independent newspaper. He is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is co author of the bestselling Mindfulness: a practical guide
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Condition: BRAND NEW
ISBN: 9780749959241
Format: Trade paperback (UK)
Year: 2013
Publisher: Little Brown
Pages: 288
Description:
Dr Danny Penman is an award-winning journalist and author. He has worked for the BBC and The Independent newspaper. He is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is co-author of the bestselling Mindfulness: a practical guide to finding peace in a frantic world (Piatkus).
Vidyamala Burch is founder and co-Director of Breathworks, an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness and stress. In 2008 she published Living Well with Pain and Illness: the mindful way to ease your suffering (Piatkus) which is based on the Breathworks programme. She has also produced led meditation CDs and booklets available through Breathworks.
ISBN: 9780749959241
Format: Trade paperback (UK)
Year: 2013
Publisher: Little Brown
Pages: 288
Description:
Dr Danny Penman is an award-winning journalist and author. He has worked for the BBC and The Independent newspaper. He is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is co-author of the bestselling Mindfulness: a practical guide to finding peace in a frantic world (Piatkus).
Vidyamala Burch is founder and co-Director of Breathworks, an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness and stress. In 2008 she published Living Well with Pain and Illness: the mindful way to ease your suffering (Piatkus) which is based on the Breathworks programme. She has also produced led meditation CDs and booklets available through Breathworks.
Mindfulness for Health
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