Description: Ortho•Sleep™ is the most comprehensive natural sleep aid available. Its ingredients have been clinically proven to help increase total sleep time, reduce the time it takes to fall asleep, and help to re-set the body’s sleep-wake cycle. This formula is ideal for those with altered sleep schedules such as shift-workers and people suffering from jet lag.

Ingredients:
Serving Size: 2 Capsules

Amount Per Serving

• GABA (gamma-aminobutyric acid) 100 mg
• L-Theanine 200 mg
• L-5-Hydroxytryptophan (griffonia seed) 100 mg
• Melatonin 3 mg
• Valerian root extract (0.8% valerenic acid) 150 mg
• Passionflower extract (aerial parts) 32 mg
• Lemon balm extract (aerial parts) 300 mg

Other Ingredients
maltodextrin, gum Arabic, silicon dioxide, sodium stearyl fumarate. Capsule: hypromellose.

Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish, shellfish or any animal by product.

Suggested Use
Take 1-2 capsules before bedtime with/without food, or as directed by a qualified health care practitioner.

Cautions and Warnings
Consult a health care practitioner prior to use if taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea, anti-blood pressure and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Some people may experience gastrointestinal disturbances such as diarrhea, nausea, vomiting and abdominal pain as well as drowsiness. Do not use if you have scleroderma. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Do not drive or use machinery for 5 hours after taking Ortho•Sleep™. Exercise caution if engaging in activities requiring mental alertness. Do not use if you are pregnant, breastfeeding, trying to conceive, or taking immunosuppressive drugs. Not to be used by individuals under the age of 18 or those with a medical condition such as a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and or hypertension. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other medications or health products with sedative properties is not recommended.