MORGAN PRECISION TRAINING STICKS The Morgan Precision Training Sticks is designed to enhance the striking ability and taking a significant amount of pressure away from the elbows and wrists. Using a soft EVA inner padding with a long-lasting PVC inner tube, the precision stick will last round after round. Ideal to take with you when traveling to compete in tournaments, these Morgan training sticks come with a highly ventilated breathable storage bag. Made from a highly durable PU outer skin, with a soft EVA inner padding and long-lasting PVC plastic inner tube 60cm x 5.5cm diameter Approx weight is 450gr 2-way support grip system with individual finger inserts + an adjustable velcro closure that goes over the top of the hand to provide maximum support and stability Much more durable and effective than cheaper pool noodles and safer than wooden martial arts training sticks