Natural Calm: Gummies Raspberry Lemon 120 GummiesNatural Calm Gummies are delicious, fruit flavoured chewables that promote healthy magnesium levels and help balance calcium so you and your family can feel relaxed and calm. Dosage: Ages 4 9: one gummy daily Ages 10 adult: one to four gummies daily Active Ingredient: Natural Calm magnesium citrate (per piece): 83 mg Non Active Ingredients: Water, organic cane sugar, organic tapioca syrup, inulin, agar, organic locust bean gum, citric acid, colour