This set of three graduated vaginal exercisers are designed to enhance pelvic floor fitness. It includes variable weights of 55g, 75g, and 95g for gradual progress. The rounded design and soft, body-safe silicone ensure comfortable use, while the included quick and simple daily routine fits effortlessly into any schedule. 

Pair with a water-based lubricant for optimal comfort during your workout.

Why work out with Total V? Doing pelvic floor muscle training (also known as Kegel exercises or “Kegels”) can help with vaginal strengthening post-childbirth and/or controlling urinary incontinence in addition to improving the feel of orgasms.  

Who needs Total V?  Anyone looking to strengthen pelvic floor muscles! These muscles can weaken due to aging, pregnancy, childbirth, and even being overweight. A pelvic health therapist can help confirm muscle weakness and even help track your training progress for maximum results.