Introducing the 14 in 1 Push-Up Board - the ultimate home gym essential. This versatile device is designed to cater to both men and women, offering a wide range of strength training options in a lightweight and compact package.

Weighing just 1100g, this board is easy to handle and perfect for home workouts. Its standout feature is the Form: rotating push-up rack, which can be adjusted to provide eight different grip positions, ensuring a varied and effective exercise routine every time. With three levels of difficulty - Beginner, Intermediate, and Pro - you can customize your workout to suit your fitness level and goals.

But that's not all - the 14 in 1 Push-Up Board comes complete with a teaching mode book, guiding you through the most effective ways to use it for optimal results. Whether you're looking to relax your muscles, build strength, or achieve your fitness goals from the comfort of your home, this all-in-one sports equipment has you covered.

Specifications:

- Type of Sports: Strength Training

- Teaching Mode: Book

- Product Weight: 1100g

- Origin: Mainland China

- Model Number: 11

- Material: ABS

- Gender: For Men and Women

- Function: Muscle Relaxation Apparatus

Elevate your workout routine with the 14 in 1 Push-Up Board and unlock the full potential of your home fitness journey!