This versatile workout planner is designed to support both fitness routines and weekly habits in one streamlined space. Created as a dry erase board, the smooth acrylic surface lets you write clearly with dry erase markers, then wipe it clean as plans and goals change. With structured sections for strength training, cardio, and weekly planning, it works beautifully as a workout dry erase board and a flexible weekly dry erase system. Reusable and thoughtfully laid out, it brings clarity, motivation, and ease to the way you track progress week after week. · 1.5 mm Ultra Clear Acrylic Glass. · For use with dry erase markers (not included) · Paper: Archival Matte Paper ·The Frame options adds an additional 0.75" on each side to get the full product dimensions. · Comes ready to hang. · Frames are made from 100% sustainably sourced wood. No plastic or toxins in this frame! · Our frames are created from high-quality mouldings by artisans in Italy and custom-built and assembled in our facilities across the United States and Canada. · Colors when printed may vary slightly from the colors on your monitor.

· Wood: Solid Wood · Frame Finish Type: Painted · Profile: Flat · Width: 7/8" · Rabbet depth: 1" · Moulding Height: 1-1/4" · Glass type: Acrylic Glass · Backing: Cardboard backing · Frames are 100% made in the US and Canada from Italian Moulding
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