The Grow Journal supports tweens and teens to navigate their ever-changing worlds with confidence, optimism and self-belief.

When tweens and teens use the Grow Journal they: 

• Learn how to speak kindly to themselves 

• Learn how powerful their mindset is, and how to create a positive one

• Gain confidence in their uniqueness

• Learn how to focus on the good in their lives

• Develop self-awareness
• Receive a ‘toolkit’ with targeted support in 14 important areas of their lives (including friendships, comparison, body image, goals, and self-worth) 

SPECIFICATIONS:

• A5 cover, soft PU leather

• 77 unique double pages

• 120gsm FSC certified paper that is pencil, pen, and texta/marker friendly

• High quality binding that opens flat for easy use

• Page divider ribbon and elastic bookmark

Suitable for ages 12+