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- Five months worth of entries to fill at your own pace
- Morning and evening prompts to use whenever you need a mindful moment
- 30-day reflections to record thoughts, feelings, moments and lessons from the past month
- Affirmations and inspiring mottos to shine a light on the positives
- Activities to help you find gratitude on good days and bad
Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
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