Versatile Sit-Up Dumbbell Weight Bench with Adjustable Height for Home Gym" Description: Achieve your fitness goals with our Multi-Functional Sit-Up Dumbbell Weight Bench. Designed to provide versatility for your workouts, this all-in-one bench is perfect for home gyms. Targeting major muscle groups, including abs, back, chest, glutes, hamstrings, and core, it allows you to perform a wide range of exercises. Built to last, our weight bench is constructed with high-quality steel and features a scratch-resistant powder-coated finish. This ensures durability even during the toughest exercise routines. For your comfort and convenience, we've incorporated ample padding and two foam leg holders. You can adjust the height of the elbow bracket with three different holes, providing customized comfort for users of all heights. The back tilt offers five adjustable angles (from 100° to 180°) to meet your specific workout needs. Dimensions: - Overall Dimension: 50L x 165W x 76-90H cm - Seat Cushion Size: 30W x 30D x 4.5T cm - Back Size: 30L x 70W x 4.5H cm Key Features: - Multi-functional design for hyperextension exercises and dumbbell workouts - Targets major muscle groups, shaping and strengthening your body - Durable construction with high-quality steel and scratch-resistant finish - Features ample padding and foam leg holders for maximum comfort - Fully adjustable height and back tilt angles for personalized workouts Take your home gym to the next level with our Multi-Functional Sit-Up Dumbbell Weight Bench. Designed for all fitness levels, this versatile bench will help you achieve your fitness goals comfortably and effectively. *Please note that dumbbells are not included with the bench.