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1224 Science of Swimming, TheTransform Your Stroke, Improve Strength, Revolutionize Your Training (DK Science of) Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your
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Transform Your Stroke, Improve Strength, Revolutionize Your Training (DK Science of)
Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. 224 pages pb
1224 Science of Swimming, The
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