Benefits of TheraBand Wobble Board

The TheraBand Wobble Board offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions.

It provides Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications. The Wobble Board provides multiple planes of instability for the most challenging training.

The boards are made of black moulded plastic with a specially-designed tactile surface on the top, and an anti-skid surface on the bottom.

Each Rocker Board comes with an illustrated instruction guide with over 37 exercises.

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Wobble Board Applications

• Balance and proprioceptive training for upper and lower extremities.
• Closed kinetic chain exercises
• Ankle and knee injury prevention and strengthening
• Core strengthening and stability
• Ankle range of motion and flexibility
• Sensorimotor training

Specifications

• Weight limit is 136 kg (300lbs)