This squat machine is designed to support controlled deep squat training for glutes, legs, and core workouts at home. Its heavy-duty Q235 steel frame and anti-slip rubber feet provide stable support for users up to 300 lbs. The padded seat and backrest help maintain alignment during exercise, while the 5-level adjustable seat adapts to different user heights. It also includes 2 resistance ropes and a built-in LCD counter for tracking reps. The foldable design makes it easy to store in compact spaces.