Shimano PD-ED500 light action SPD pedals - two sided mechanismValue for money dual sided light action SPD pedal, perfect for road touring Double sided light action SPD design aids frequent entry and release The large integrated cage provides excellent pedal to shoe contact increasing stability and control Sealed cartridge bearing spindle keeps out water and mud for a smooth action, and makes for a durable pedal Adjustable entry and release tension settings Chrome moly spindles for added durability SM SH56 multi