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Eat Your Age: Feel Younger, Be Happier, Live Longer
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Eat Your Age: Feel Younger, Be Happier, Live LongerLearn how to defy the effects of aging by implementing simple changes at every decade. With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, readers have the opportunity to function their best and find greater joy in life at any age. 384 pages hc
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Why choose thelockerguy wholesale?
Learn how to defy the effects of aging by implementing simple changes at every decade. With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, readers have the opportunity to function their best and find greater joy in life at any age. 384 pages hc
Eat Your Age: Feel Younger, Be Happier, Live Longer
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