Almonds or almond butter contains vitamin E, potassium, magnesium, iron, calcium and phosphorus. Almonds are a good fibre source and contain protein. Because of their high monounsaturated fat content, almonds are considered a healthy food choice.

• 100% Dry Roasted Almonds
• No added salt or oils
• Paleo approved
  

Ways to use Almond Butter:

• Add a spoonful of almond butter to a smoothie or breakfast oats
• Spread it on apples, bananas or crackers for a midday snack
• Try it on toast on its own or with honey or jam
• It has multiple uses in cooking including baking, raw food recipes and sauces.