The Blue Program is for athletes who don't need to be convinced to train. It's a dynamic hybrid program built to give your effort structure, and six months to let that structure compound.

Start training today with:

• Daily workouts, delivered right to our interactive mobile app (iOS & Android), with complete workout explanations, videos, & daily notes 
• 1 on 1 access to Dr. Charlie, ready to support you with expert program adjustments, questions, and general advice
• An onboarding guide explaining everything so you can get the most from your training ahead
• A community of athletes who are on the same day of training as you, with a chat forum to connect

When you sign up for The Blue Program, you'll have access to the contents for 6 months.