Red Kidney Beans/Rajma are a staple in Indian, Mexican and Brazilian cuisines. Apart from their usage in gravies and dals, kidney beans make for a delicious addition to salads.

Stay full for longer
Local & sustainably sourced
Easy to digest
High in protein
Diabetic Friendly
High in fibre

Benefits
Kidney beans are a great plant based source of protein
Contain essential vitamins and minerals like B1, calcium, potassium and manganese and is full of antioxidants
Rich source of dietary fibre, which helps lower cholesterol, aid digestion and regulate blood sugar

Uses
Rajma can be used to make Indian gravies and dals
Kidney beans are used widely in South American and Mexican cuisinse such as in bean stews, tacos, burritos and many more
Kidney beans can be sprouted and the greens can then be added to salads. Sprouted legumes are highly bioavailable in nutrients

Ingredients: Kidney Beans
Shelf Life: 9 months