Triticale Flakes, Rolled

Triticale is a high protein cross between wheat and rye. A tasty addition to your cooked oatmeal and muesli.

Montana Milling prepares their cereal products with a special process. The grains are temped and rolled without the use of fats and oils, producing no harmful byproducts or pollutants.

Nutrition Facts

Serving Size: 1/2 cup cooked

Nutrient Amount

Calories 102

Fat <1 g

Carbohydrate 20 g

Dietary Fiber 3 g

Sodium <1 mg

Protein 3 g

• Cooking Instructions: Add 1 cup triticale flakes to 2 cups boiling water. Cover and simmer for 15 minutes. If pressure cooking cook only 8 to 10 minutes.
• Grown in Montana.