Description:

• It is a great snack food – light, healthy and quick to fix and bursting with flavor.
• It’s spicy, tangy, crispy, & crunchy! Jhal in Bangla means spicy and Muri is of course the puffed rice and it is made by heating rice in a sand-filled oven.
• Muri is to rice as popcorn is to corn.
  

HEALTH BENEFITS:

• It's a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy.
• It is low in calories and enriched with extra vitamins and minerals.
  

INGREDIENTS:

• murmura, chidwa, peanut, masala flavor.