Comprising key ingredients Glycine, Magnesium, Montmorency Cherry and Hops Glycine is an amino acid that has been recognised to be helpFul if taken shortly before bed Magnesium is also present in this product and contributes to a reduction in tiredness, fatigue and the relaxation of muscles Magnesium also contributes to normal nerve function Hops have been traditionally used to aid relaxation This product provides 80g of powder (around 26 days supply) Suitable for vegetarians, vegans and people with Candida and yeast sensitivities Free from Genetically Modified Substances