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Terminalia bellirica, commonly known as Baheda or Bibhitaki, is a large deciduous tree native to South and Southeast Asia. It is a sacred and highly valued medicinal tree in Ayurveda, Unani, and traditional healing systems. The dried fruits of this plant are one of the three key ingredients of the famous Ayurvedic formulation Triphala, along with Amla (Phyllanthus emblica) and Haritaki (Terminalia chebula).
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