Uplift Active Bungee Fitness Set - Suspension Training for Bungee Dance, HIIT Training, Inversion Therapy with Padded Harness (Large)COMPLETE SET Includes Padded Harness, Round Sling, Daisy Chain, Swivel, and Carabiner for easy Height Adjustment. DOES NOT INCLUDE CEILING HOOK OR MOUNT. Available separately if needed. WEIGHT TESTED Durable and certified hardware; expected to last 40,000 jumps. STUDIO QUALITY Suitable for ceiling heights up to 14 feet tall, but it can be used in ceilings as short as 8. 5 feet tall. The daisy chain makes it easy to adjust the height for each student.