Best Assets! by Gal Friday & Peekaboo Pointe transforms classic burlesque isolations - bumps, grinds, hip circles, and butt shimmies - into a joyful, full-body conditioning session that sculpts glutes, thighs, and core while building stage-ready confidence. This isn’t fitness as self-punishment - it’s fitness as flirtation, taught with humor, precision, and heart.

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Sculpt Your Power. Shake With Purpose.

Best Assets isn’t just a workout—it’s a celebration of your lower body as an instrument of joy, strength, and unapologetic sensuality. Created by New York burlesque stars Gal Friday and Peekaboo Pointe, this open-level program blends authentic burlesque movement with intelligent fitness conditioning—all set to upbeat, vintage-inspired beats that make every shimmy feel like a victory.

Rooted in the duo’s wildly popular classes at the New York School of Burlesque, Best Assets focuses on what burlesque does best: glutes, hips, thighs, and that irresistible bounce. But this is fitness with flair—where every squat is stylized, every hip roll has rhythm, and every repetition builds not just muscle, but confidence.

What Makes Best Assets Shine:

✅ Three progressive 10-minute dance workouts
 Each builds on the last—starting with isolated moves (bumps, grinds, hip circles, butt shimmies) and blossoming into sassy, full-body combinations you’ll want to repeat again and again.

✅ Complete 30-minute non-stop flow
 Once you’ve learned the moves, dive into a seamless, music-driven session that tones, energizes, and uplifts—no pausing, no pressure, just pure burlesque motion.

✅ Pilates-based leg toning with Peekaboo Pointe
 A targeted floor series designed to lengthen, strengthen, and sculpt your legs and glutes with dancerly precision—no equipment needed.

✅ Zero experience required
 Whether you’ve never danced or you’re a seasoned performer, this program meets you where you are—and invites you to move like you mean it.

This is fitness that feels like play, not punishment. You’ll leave stronger, yes—but also lighter, bolder, and more in love with your body.

Perfect For:

• Anyone who wants to tone their lower body through dance, not drills
• Burlesque newcomers looking for a fun, low-pressure entry point
• Performers seeking to build endurance and isolate with control
• Women who believe strength and flirtation can—and should—coexist

In Best Assets, your body isn’t being “fixed.” It’s being honored, activated, and adorned with movement that thrills.

Why learn from World Dance New York?

For over 25 years, we’ve redefined dance education as a joyful, inclusive, and transformative practice. Our programs are crafted by master artists who see fitness not as a chore - but as embodied celebration. Lifetime access. Cinematic quality. No mirrors required - just you, your music, and your best self in motion.