The Strength Shop Cambered Bench/Row Bar is a great way to add extra range of movement to bench press and rowing movements, as opposed to a straight bar which is limited as soon as it reaches your chest when pressing.

In addition to the camber, this bar features variable width neutral grips, which takes a considerable amount of pressure off the shoulder joint during pressing movements. This makes this bar an ideal tool for rehab work when strengthening and mobilizing injured shoulders. It´s also a great way to add some variety to common movements and keep your muscles guessing from one training session to the next. The neutral handles are knurled with a 28mm diameter, providing a firm grip. Additionally, it comes with a collar. 

Makes a nice complementary bar to our cambered bench press bar, which features a similar camber but on a straight Olympic style barbell.


Total length: 196,4cm
Sleeve length: 31,7cm
Incl. screw collar
Camber at opening: 54,5cm
Camber at top: 35 cm
Handle spacing (centre to centre): 60cm and 77cm
Handle length: 21cm
Handle diameter: 28mm
Sleeve diameter: 48mm
Knurling: relatively sharp
Weight: 20kg