Author: Dr. Phil McGraw

Paperback

Language: English

Print Length: 240 pages

Publisher: Free Press

Date: May 25, 2004

Dimensions: 7.37 x 1 x 9.13 inches

With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever.

Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil's bestselling books The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom and The Ultimate Weight Solution Food Guide were the first steps toward accomplishing this vital mission. The Ultimate Weight Solution Cookbook is another essential tool to get results and free yourself from your problems with weight -- forever.e.

ISBN-10 0743264754

ISBN-13 978-0743264754