RAW Adjustable Weight Bench 3.0 – Built to Last, Built for Performance

Whether you're fitting out a commercial gym, a school facility, or building the ultimate home gym, the RAW Weightlifting Bench Adjustable 3.0 is engineered to handle it all. Re-engineered from the ground up with a reinforced four-point base and tested to 700kg+, this is the bench serious lifters and facility managers trust.

Why Choose the RAW Adjustable Bench 3.0?

• 700kg+ rated – handles the heaviest loads in any training environment
• Commercial-grade construction – powder-coated steel built for daily, high-volume use
• Flat & incline positions – adjustable up to 90 degrees for full upper-body programming
• Compact & manoeuvrable – integrated wheels and handle for easy repositioning
• Thick, high-density pad – 7cm pad depth for comfort during heavy pressing
• Ideal for home gyms & commercial fit-outs – trusted by RAW for facility builds across Australia

Gym Fit-Out Ready

Planning a commercial gym, school weight room, or corporate wellness facility? The RAW Bench 3.0 is a staple in our turnkey fit-out packages. We supply, deliver, and install across Australia — from single-bench orders to full facility builds. Contact our fit-out team for bulk pricing and project support.

Frequently Asked Questions

What incline positions does the bench adjust to?
The bench adjusts from flat up to 90 degrees (upright), giving you full range for flat press, incline press, shoulder press, and seated exercises.

Is this bench suitable for a home gym?
Absolutely. The Adjustable 3.0 is compact enough for home gym setups while being rated to commercial standards — so it won't let you down as your training progresses.

Is this bench suitable for commercial gym use?
Yes. It's built to commercial grade and is a core piece in RAW's gym fit-out packages for studios, schools, and facilities across Australia.

How does it ship?
The bench ships via our freight network Australia-wide. Delivery timeframes vary by location — contact us for an ETA to your area.

Can I order multiple benches for a facility?
Yes — we offer bulk pricing for commercial orders. Reach out to our fit-out team for a quote.

What is the weight capacity?
The RAW Adjustable Bench 3.0 is rated to 700kg+, making it one of the highest-capacity adjustable benches available in Australia.

Does it come assembled?
The bench arrives largely pre-assembled and requires minimal setup. Full instructions are included.

Specifications

• Overall dimensions: L130 x W64 x H43cm
• Seat pad: L30 x W30/25.5 x H7cm
• Upper pad: L90 x W30/25.5 x H7cm
• Max load: 700kg+
• Weight: 50kg
• Finish: Powder coated
• Grade: Commercial
• SKU: B-A3.0

Warranty

The RAW Adjustable Weight Bench 3.0 is backed by our RAW Fitness Equipment commercial warranty:

• 5 years – structural frame
• 1 year – upholstery, pads & moving parts

Warranty applies to manufacturing defects under normal commercial use. For full warranty terms, contact our team.