As part of your bathing ritual, allow your body to absorb the benefits of the pure essential oils via the skin. Use pre or post exercise to aid muscle relaxation and help nerve function whilst reducing stress and balancing the body’s PH function.

Ritual:

Add a handful of salts to warm running bath water and soak for at least 15-20 minutes.

Blend & Benefits:

Epsom, Pink Himalayan and Dead Sea salts are all rich in essential minerals, including magnesium, providing many benefits to both skin and health.

Sweet Orange can also help to relax tight or stressed muscles and ease discomfort.

Black Pepper brings a warming element to the blend, helping to relieve stiffness, muscular discomfort and tired and aching limbs.

Plai is particularly helpful in the presence of strained, torn ligaments or muscles where its effects are fast acting and long lasting.

Cardomom can help to relax tight or spasmed muscles and can assist in reducing discomfort.

Fragonia can help to reduce inflammation making it the perfect partner in this blend to reduce muscular and joint discomfort.